Focus Well-Being and Fitness

 

Focus Well-being & Fitness offer indoor & outdoor personal training sessions, designed to suit individual needs and fitness levels. The trainers will provide a complete support system of motivation, encouragement, education and programming to achieve superior results and lifestyle changes that will last forever.

Our qualified fitness professionals are passionate and dedicated coaches who will assess, program and monitor each client individually. They will introduce a broad range of exercises and training platforms to continually challenge and inspire you and to achieve the best results.

Personal training sessions are not necessarily held in the gym! Your program will include consultation, testing of your progress and education for lifestyle changes as well as the fitness regime. Exercises prescribed to you may include cardio and resistance work in the gym or may take you outside for training in the beautiful surrounds of the Yarrawonga Mulwala Golf Club Resort and wider Yarrawonga / Mulwala area.